Superior Antioxidant Content

It's being marketed as the next big thing, and to consumers hungry for ways of getting healthy without doing anything too radical, it fits the bill. These naturally occurring chemical compounds in matcha prevent ageing and chronic diseases, 20 times more than pomegranates or blueberries! The health benefits of L-Theanine are so significant it has become a popular supplement in its own right, but far and away the best way to get L-Theanine into your diet is by drinking a cup of natural Matcha green tea. The preparation of matcha is the focus of Japanese tea ceremonies, and it has long been associated with Zen. This provides the leaves with a darker shade of green and stimulates the production of chlorophyll and amino acids. I used to go to my local café and buy A green tea iced latté that taste almost exactly like it!

The high level of chlorophyll in the tea leaves makes matcha an incredible detoxifier, capable of removing heavy metals and chemicals that may be trapped in the body. And because matcha is carefully shade-grown, it is substantially richer in chlorophyll than other green teas, making it a superior daily detox. Even after my first matcha ‘espresso' of the day I am pleasantly surprised by the caffeine kick and feel alert without any kind of edginess or anxiety that sometimes comes with a strong coffee. Hot, Cold, Latte, Tea - have it any way you like, it'll work the same magic on you.

The first time I took Matcha Green Tea Powder was in the evening, hoping I could use it as a mean to sleep better when in a bad sleep cycle. Recently, a number of famous cafes in North America and around have introduced matcha based drinks such as smoothies, milk shakes, lattes and alcoholic beverages. Though in Japan, a tea ceremony is an elaborate practice that involves special cups, tea pots and matcha tea bowls, there is a simplified process that you can use at home.

The shade stimulates an increase in chlorophyll levels, which turns the leaves into a darker shade of green and increases the production of amino acids. It is not steeped or, worse, extracted (beware of health claims for extracted green tea — many of which are bogus). It's crisp vegetative notes are complimented by the savory taste of the L-Theanine amino acid making Matcha a tea that is truly unique in every way. The catechins in green tea not only protect against damage caused by ultraviolet (UV) B radiation, but also they can improve immune system function.

The most nutrient-rich green tea, Matcha green tea, comes in a stone-ground powder form -completely unfermented. Matcha contains small amounts of various vitamins and minerals, but is most prized for being rich in polyphenol compounds called catechins, a type of antioxidant. Picked by hand by skilled workers ensures that only the young leaves and buds are used; this keeps the quality of matcha consistent.

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